Podcast Episodes
Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women that are hard to ignore. Join us each week and connect with women who dare to pursue their dreams and fly.
Inversions, Mindset Shifts and Making a Living Doing What You Love with Nathania Stambouli - Founder of Yogi Fight School
In this episode, Sylvia and Nathania debunk misconceptions about yoga and who yoga is for. They discuss why everything you’re looking for in life is on the other side of fear, and how finding the courage to follow your heart and pursue your dreams is the key to unlocking your best life.
Why Everyone is Doing Handstands and You Can Too with Nathania Stambouli, Founder of Yogi Flight School
Nathania Stambouli, founder of Yogi Flight School and a devotee of transformation, is in the business of changing lives as a yoga instructor, retreat leader, and small business coach. In this episode, Sylvia and Nathania debunk misconceptions about yoga and who yoga is for. They discuss why everything you’re looking for in life is on the otherside of fear, and how finding the courage to follow your heart and pursue your dreams is the key to unlocking your best life
Many Ways to Fly with Melissa Lowe - Skydiver, Yogi, Author
Sylvia is joined by Melissa Lowe to discuss being a pioneer in the sport of skydiving who holds 23 skydiving world records. Also a writer, The Sugar Alpha Chronicles are a series of books based on the life of the late skydiving pioneer and Melissa’s father, Roger Nelson's life as a drug smuggler, iconic figure in the sport of skydiving, family man, and eventually a convicted felon. She shares openly the way she integrates her entrepreneurship, skydiving, yoga and family with her history, personal struggles, and lessons.
Handstands & Helicopters with Leigh Coates - Yogi, Pilot, Entrepreneur
Sylvia talks with pilot and yogi Leigh Coates about practice, migration, flying, commitment, acceptance, and much more. Her journey is one of a trailblazer bringing dreams to reality and finding a way to pursue a core calling. We talk flying in Alaska, practicing yoga on-the-job, enduring a devastating injury, and using setbacks to comeback with more determination and moxie.