Why Everyone is Doing Handstands and You Can Too with Nathania Stambouli, Founder of Yogi Flight School
What happens when we find the courage to follow our heart, pursue a dream, and fly? Nathania Stambouli may just have the answer for us.
Our first episode of Season II features Nathania Stambouli, Founder of Yogi Flight School and a devotee of transformation. Nathania is in the business of changing lives as a yoga instructor, retreat leader, and small business coach. In this episode, Sylvia and Nathania debunk misconceptions about yoga and who yoga is for. They discuss why everything you’re looking for in life is on the otherside of fear, and how finding the courage to follow your heart and pursue your dreams is the key to unlocking your best life.
Nathania Stambouli is the founder of Yogi Flight School, a transformational yoga program that teaches how to do hard things through the medium of yoga. With a focus on arm balances and inversions, Yogi Flight School helps us confront our perceived limitations by pushing us out of our comfort zone in a safe and supporting environment. Nathania is also the cofounder of SoulTribe Adventures which hosts yoga and fitness adventure retreats around the globe.
Topics Include:
How the early death of Nathania’s mother influenced her life’s trajectory
Why Nathania quit a 10-year career in marketing to pursue teaching yoga
What we learn when having the courage to do hard things
The tricky business of balance
Crafting a vision for your life, and keeping it in sight
Why Nathania focuses on handstands and inversions
Resources Mentioned:
Handstands on the Fly Challenge → Email hello@whenwomenfly.com for more info or stick around for the updates!
Books
Radical Honesty by Tara Brach
Mastery of Love by don Miguel Ruiz
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