Inversions, Mindset Shifts and Making a Living Doing What You Love with Nathania Stambouli - Founder of Yogi Fight School

What happens when we find the courage to follow our heart, pursue a dream, and fly? Nathania Stambouli may just have the answer for us.

Today's episode features Nathania Stambouli, Founder of Yogi Flight School and a devotee of transformation. Nathania is in the business of changing lives as a yoga instructor, retreat leader, and small business coach. In this episode, Sylvia and Nathania debunk misconceptions about yoga and who yoga is for. They discuss why everything you’re looking for in life is on the otherside of fear, and how finding the courage to follow your heart and pursue your dreams is the key to unlocking your best life.

About Nathania

Nathania Stambouli is the founder of Yogi Flight School, a transformational yoga program that teaches how to do hard things through the medium of yoga. With a focus on arm balances and inversions, Yogi Flight School helps us confront our perceived limitations by pushing us out of our comfort zone in a safe and supporting environment. Nathania is also the cofounder of SoulTribe Adventures which hosts yoga and fitness adventure retreats around the globe.

Topics Include

  • How the early death of Nathania’s mother influenced her life’s trajectory

  • Why Nathania quit a 10-year career in marketing to pursue teaching yoga

  • What we learn when having the courage to do hard things

  • The tricky business of balance

  • Crafting a vision for your life, and keeping it in sight

  • Why Nathania focuses on handstands and inversions

Resources Mentioned

Books Mentioned

Connect with Nathania


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