Podcast Episodes
Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women that are hard to ignore. Join us each week and connect with women who dare to pursue their dreams and fly.
Becoming Mom: Transitioning Into Motherhood With Sonya Looney, Kikkan Randall, Kimmy Fasani, Belinda Baggs, and Marissa Colclasure
This is an episode for all women everywhere. If you are finding motherhood hard, this episode is for you. If you are finding it hard to mother yourself, this episode is for you. If you aren't sure motherhood is right for you, this episode is for you too. In this special compilation, we are featuring five rockstar guests who tell their stories of becoming moms.
Secrets to a High Performance Life with Sonya Looney - World Champion Mountain Biker, Entrepreneur and Mother
n this episode, Sylvia and Sonya discuss her journey to becoming a professional mountain biker, wellness in the context of high-intensity pursuits, seeking validation from the right sources and having the courage to pursue your dreams.