Podcast Episodes

Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women that are hard to ignore. Join us each week and connect with women who dare to pursue their dreams and fly.

Sylvia Winter Sylvia Winter

Mental Health, Resilience, and Dispelling the Myth of Work-Life Balance

This compilation episode is for mothers, daughters, sisters, friends, and women everywhere who are challenged by work, life, and everything in between. It’s for women pushing to make a difference amid pressure and self-doubt and for those who need support along the way. It’s for anyone who has felt vulnerable but still found the courage to push forward. It is for you.

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Coach, Dancer, Entrepreneur, Trapeze Artist Transdisciplinary Coach, Dancer, Entrepreneur, Trapeze Artist Transdisciplinary

Resilience and the Flying Trapeze with Dr. Edy Greenblatt - Entrepreneur, Coach, and Dancer

Sylvia is joined by dance ethnologist, flying trapeze artist and executive coach Dr. Edy Greenblatt, Ph.D., to discuss what people get wrong about work-life balance and burnout. Edy shares with listeners what flying trapeze and dance can teach us about business and relationships, what we can do to avoid burnout, why we should learn to work with our fear rather than against, and much more.

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