Podcast Episodes

Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women that are hard to ignore. Join us each week and connect with women who dare to pursue their dreams and fly.

Surfer, Healer Transdisciplinary Surfer, Healer Transdisciplinary

Creating Space for Deep Healing, Connection, and Nature with Eliza Kerr - Climber, Surfer, Ayurvedic Specialist

Sylvia connects with climber, surfer, and Ayurvedic specialist Eliza Kerr, founding member of Balanced Rock, and Moonstone Retreat Center to discuss Eliza's transition from the midwest to Yosemite, how her studies in Nepal influenced her life journey, risk versus reward in adventure sports, recovering from severe injuries, building a tribe of strong women, and much more.

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Explorer, Surfer Transdisciplinary Explorer, Surfer Transdisciplinary

Surfing, Science, and Storytelling with National Geographic Explorer Shannon Switzer Swanson

Shannon Switzer Swanson, a National Geographic Explorer, marine social ecologist, and surfer probes the intersection of storytelling, research, art and science. Modern-day "Exploration"and the role of women and the BIPOC community in redefining it is discussed. Shannon is not discouraged or dissuaded by the complexities in her work with conservation and she continues to ask difficult questions.

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Ballerina, Skydiver, Surfer Transdisciplinary Ballerina, Skydiver, Surfer Transdisciplinary

Trauma, Resilience, and Flying with Amberly Brown - Skydiver, Surfer and Airborne Ballerina

Amberly Brown is no stranger to flying her body thousands of feet above the ground. A skydiver, surfer, photographer, and native Alaskan, Amberly has spent her life finding the edge and pushing limits. In today's episode, Amberly speaks to the fragility of life and the resilience required to take on risks. She shares what she's learned from multiple near-death experiences, personal loss, taking action and chasing her dreams, and so much more.

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Surfer, Ambassador Transdisciplinary Surfer, Ambassador Transdisciplinary

Highlights with Patagonia Surf Ambassador Belinda Baggs on Motherhood, Climate Activism, and Surfing

In this episode, Belinda and Sylvia discuss the immediacy of the climate crisis. Belinda shares how her nonprofit Save Our Coast is working to inform, inspire, and empower local communities to care for the coastal ecosystem. Belinda provides listeners with insight into how we can play our part in the battle against climate change.

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Explorer, Surfer Transdisciplinary Explorer, Surfer Transdisciplinary

When Surfing Makes a Scientist & Storyteller with Shannon Switzer Swanson

Shannon Switzer Swanson, a National Geographic Explorer, marine social ecologist, and surfer probes the intersection of storytelling, research, art and science. Modern-day "Exploration"and the role of women and the BIPOC community in redefining it is discussed. Shannon is not discouraged or dissuaded by the complexities in her work with conservation and she continues to ask difficult questions.

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Surfer, Ambassador Transdisciplinary Surfer, Ambassador Transdisciplinary

Oceans & Activism with Belinda Baggs - Patagonia Surf Ambassador

Sylvia is joined by Belinda Baggs, a world-renowned Australian longboard surfer, mother and surf ambassador for Patagonia. She campaigns as an athlete and climate activist using photography and film to magnify her message. Belinda, who offers a perspective on what we can do to help, is passionate and deeply tuned into this environment she considers her happiest place, the ocean.

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