Podcast Episodes

Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women that are hard to ignore. Join us each week and connect with women who dare to pursue their dreams and fly.

Mom Sylvia Winter Mom Sylvia Winter

Becoming Mom: Transitioning Into Motherhood With Sonya Looney, Kikkan Randall, Kimmy Fasani, Belinda Baggs, and Marissa Colclasure

This is an episode for all women everywhere. If you are finding motherhood hard, this episode is for you. If you are finding it hard to mother yourself, this episode is for you. If you aren't sure motherhood is right for you, this episode is for you too. In this special compilation, we are featuring five rockstar guests who tell their stories of becoming moms. 

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Cancer Survivor, Olympian, Skier Transdisciplinary Cancer Survivor, Olympian, Skier Transdisciplinary

Highlights with Olympian Kikkan Randall and What is the Athlete Mindset? (Summer Series III)

Today we highlight Kikkan Randall in the third episode of our Summer Series. Kikkan is an American Olympic champion cross-country skier, mother, breast cancer survivor, and so much more. Here we highlight the athletic mindset, stigmas around mental health in our culture, and what it takes to pursue excellence in any field.

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Cancer Survivor, Olympian, Skier Transdisciplinary Cancer Survivor, Olympian, Skier Transdisciplinary

The Athlete Mindset with Olympic Gold Medalist and Cancer Survivor Kikkan Randall

Sylvia talks with Kikkan Randall, a trailblazer in women's sport about the athlete frame of mind and how it shows up in countless ways from training, team building and competing to fighting cancer, balance and life pivots. She inspires us all to step out of our comfort zone and show up for our dreams, take small actions that serve large goals, give to earnest causes, live life to its fullest and have fun along the way!

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