On Fear, Motherhood, and Mindfulness with Professional Snowboarder Kimmy Fasani - Advocate for Gender Parity in Sports
About Kimmy
Kimmy Fasani is a legend in the world of snowboarding, and an incredible athlete both on and off the slopes. In 2016, Kimmy earned the women’s Rider of the Year and Video Part of the Year honors. Her cookbook, The Mountain Baker, launched in 2020. Kimmy’s resume also includes a strong social media following and a stack of published photos. She is a vocal ambassador for Boarding For Breast Cancer, Protect Our Winters, LIV Bicycles, and luluemon. Kimmy and her husband, Chris Benchetler- a professional skier married in 2011, are also Co-Owners in Dessert’D Organic Bake Shop, an organic/all natural bakery with a storefront in Mammoth Lakes, CA. They are also co-owners in Juneshine Hard Kombucha, and Marea Coffee.
Topics Include
Balancing motherhood and a career
Pressure and managing it as a professional athlete
Finding connection in the physical world
Experiencing loss and processing it
Asking for help as a woman
Owning your authenticity and being transparent
Mentoring the younger generation of pro athletes
Mindfulness and the importance of presence in the context of fear
Resources Mentioned
Books Mentioned
The Mountain Baker (cookbook) by Kimmy Fasani
Connect with Kimmy
Instagram: @KimmyFasani